Posts Tagged ‘happiness’

The US Virgin Islands

March 9th, 2010

The US Virgin Islands came into America’s possession in 1917 after Denmark sold the Danish West Indies to it for $25m in gold. At the time, the USA was worried that the Germans would gain control of the islands and use them as a base from which to launch attacks on America.

The status of the US Virgin Islands is one of an organized, unincorporated territory of the United States. This means the residents of the US Virgin Islands are US citizens, but cannot vote in US presidential elections. Therefore, US citizens do not need a passport to visit the US Virgin Islands.

The US Virgin Islands are part virgin Islands archipelago and are located in the Leeward islands of the Lesser Antilles along with the British Virgin Islands. The three main islands of this American territory are called Saint Croix, Saint John and Saint Thomas. There is also a much smaller island called Water Island. All together, there are about 60 islands with a total surface area of 133.73 square miles, although most of the islands are uninhabited.

The four main islands of the US Virgin Islands are known to their residents by nicknames. These are ‘Twin City’ (St. Croix); ‘Rock City’ (St. Thomas); ‘Love City’ (St. John) and ‘Small City’ (Water Island) and their total population was 108,612 in the 2000 census.

Since the 1960’s, the islands turned their focus from agriculture to heavy industry and tourism and the US Virgin Islands are a very popular destination for American tourists and honeymooners. It is very easy for Americans to get there because a passport is not required, the islands are only 1,730 miles east south-east of Miami, the currency is the US dollar and everybody speaks English.

The islands enjoy an arid, pleasant climate. The average temperature in the capital, Charlotte Amelie, is 33c in the summer and 30c in the winter. September to November are the wettest months and February and March are the driest. The USVI are subject to hurricanes. Hurricane Hugo in 1989 was particularly devastating, but the islands were also hit in 1998, 1999 and 2008.

Tourism is the industry that most of the islanders are engaged in and about 2,000,000 people visit every year, many of them on cruise liners. St Thomas and St Croix are the best equipped to deal with tourists offering hotels and resorts along with lovely beaches and fine restaurants. Water sports are the main activity, although tourists can also hire horses or jeeps to discover the interior of the US Virgin Islands.

Owen Jones, the author of this piece, writes on many topics, but is currently involved with St Croix Virgin Islands. If you are interested in St Croix Vacation Rentals in the US Virgin Islands, please click through to our site.

Luxury Caribbean Cruises

March 8th, 2010

Vacationing on a cruise liner is justly considered to be elite and luxurious. It is definitely the best kind of vacation that I have ever had. The luxury far surpasses staying in a five star hotel. On the other hand, it is like an elite all inclusive holiday, because once on board, all the entertainment and all your food is free. Alcoholic drinks must be paid for, but then they are duty free.

If you have never been on a cruise before you really must try it. I would not recommend it as a family vacation, but I have seen families on cruises. Cruising might suit a family with older children or you might find a cruise which is designed with children in mind. However, in my experience, your typical cruiser is over 50 and married.

I know that they do 18-30 cruises and all kinds of themed cruises, but if you just go on a normal cruise, most of your fellow passengers will be older. Many of them are commemorating something too – retirement, Golden Wedding Anniversary, 70th birthday, that sort of thing. These people want a peaceful time and do not really want children running around and jumping in and out of the pool. Dinner can be late and the evening’s entertainment is not child orientated either. If you want to take children, look for a specialty cruise.

A cruise is tranquil and all about pampering. Luxury and pampering and world class food. I put on five pounds on a two week cruise and friends said that was abnormally little! I will tell you about the food on my last cruise.

Breakfast lasted from 7 AM to 10 AM and there was a buffet with food from all around the world: fruit, porridge, toast, bacon and eggs, ham, cornflakes and all the variations, sausages, rice, Chinese food, prawns, fish and more. Elevenses started at 11 AM and had tea, coffee, cakes and biscuits, help yourself.

Lunch was a two hour affair commencing at 1PM consisting of four courses. There was a choice of set plans, but if you wanted to mix and match you could – I think the plans were only to make it easier for the elderly to make up their minds. With 1,200 people to give food to in two sittings, the waiters try to speed selection up in very subtle ways, but never outwardly. High tea was from 4 to 4:30PM: tea, coffee, cakes, biscuits and sandwiches.

Dinner was at 6:30PM and was a five course meal in the same vein as lunch and at midnight there was a barbecue on deck until 2AM. Everything that was served was first class and there was no restriction at all on how much you could eat.

Entertainment was after dinner and there were two shows to match the two dinner sittings, but you could sit there for both shows if you wanted. There was a different show every night ranging from solo artistes to bands. There were theater plays and musical shows, it was very majestic. There was also a piano bar playing jazz and a disco every night

I would recommend a cruise to anyone, but it is a good idea to check what sort of cruise you are booking as some are themed and if you do not like the cruise’s theme, you may not get the full enjoyment out of it.

Owen Jones, the writer of this piece, writes on many topics, but is currently involved with St Croix Hotels. If you are interested in St Croix Vacation Rentals in the US Virgin Islands, please click through to our site.

Using Dieting And Exercise To Lose Weight

March 8th, 2010

When it comes to living a long and healthy life, there are two important ingredients: diet and fitness. While some believe that they are indivisible, nothing could be further from the truth. It is quite possible to follow a perfectly healthy diet with deplorable fitness habits. It is just as possible to be physically fit with less than perfect eating habits.

There’s a smart little line in the Jimmy Buffet song “Fruitcakes” when his ‘lady’ is complaining: “I treat my body like a temple, You treat yours like a tent”

I can’t help thinking about this line whenever I think about all the people around the world who are on these garbage in, garbage out diet plans hoping to achieve the weight loss success of those who are endorsing the items.

To be totally honest, it is possible to lose pounds through dieting alone. It is difficult but possible. It is also possible to be physically fit and still have a few extra pounds. To a large part, we are what we eat. If we follow a high fat low fibre diet our bodies are going to lack the fuel needed to burn the fat. At the same time if we are not providing our bodies with the tools it needs to create muscle it does not matter how many weights we lift.

When it comes to diet and fitness, the best results are achieved when they are combined together rather. Use your fitness routine to burn surplus calories and use your diet in order to provide your body with the nutrients and fuel it requires to build muscle.

A pound of muscle takes up less space on the body than a pound of fat. Pound for pound, I would much prefer mine be composed of muscle than fat. Dieting alone does not build muscle and that is something you would do well to remember.

You should also understand that as you are building muscle you may be shedding inches while not showing a great deal of progress on the scale. It is very important that you bear this in mind throughout the weight loss process. Do not measure your progress by the scales alone or you will observe deceptive results.

The problem is that far too many people do just this, grow frustrated and give up when they are in point of fact making progress. Do not allow yourself to be a victim of the scales. Look in the mirror, try on your tight pants, and measure your waistline. Measure your success by how you feel after climbing a flight of stairs not by the scales.

By incorporating exercise into your diet routine you are also enabling your body to burn off any extra calories you may have consumed during the day. This means that if you want to have a small ‘cheat’ during your day, you can make up for it by burning a few more calories than usual in the evening. This is not something that should happen often but an infrequent occurrence is not going to make or break your diet.

You should also regard dieting and exercise as a hand and glove type of relationship. They fit together. Diet and exercise when combined can achieve incredible weight loss results for those who take them both sincerely.

The thing to remember is that neither works well alone and neither will work unless you are willing to do the work. You must make this a priority in your life in order to achieve the best possible results.

Owen Jones, the author of this article, writes on many topics, but is currently involved with why can’t I lose weight. If you have an interest in losing weight, please go over to our website now at Why Can’t I Lose Weight?

Saving Money In The Holiday Sales

March 8th, 2010

Everyone loves to take advantage of the reduced prices during the holiday sales. In fact, the best day to go shopping for special offers is the day after the actual holiday finishes.

Black Friday is the day after Thanksgiving and it is the busiest shopping day of the year. You will get huge savings, but you will need to get up early, be prepared to queue and jostle.

Another example is jewellery and St Valentine?s Day. Many men buy their wives or girlfriends jewellery during this period as a St Valentine?s Day gift. However, in the weeks after St Valentine?s Day, you can save a minimum of 30% on the very same pieces of jewellery that were on sale a week before. This is a clear indication that we are being hood-winked on these holiday occasions and that we should wait until the actual holiday is over.

OK, it may not be so romantic to wait, but it must be better to be able to get 30% more gold for your money or to give the same gift, but be able to go for a meal too. If I were a woman, I know which alternative I would choose!

Or, instead of a nice silver or gold ring, you would be able to pay for gold instead of silver or white gold instead of yellow. You could get a gorgeous Celtic knot or a Claddagh ring instead of a plain band.

Striking Easter outfits are also pricey before Easter. However, why not buy the items you want after Easter and either make use of them next year or use them for parties, special occasions or church? You can save a lot of money in this way, just by using a little forward planning.

In order to help cut down on how much money you spend on Christmas gifts, why not try buying them all year long as and when you find something nice in the sales? How many times have you come across something in a sale and said to yourself: ‘that would be the perfect gift for so-and-so’? It is better to take advantage of these opportunities and keep the items aside for when the right event comes up.

Then there are those post Christmas sales too. The Boxing Day sales are a great opportunity to pick up items that you can give as presents later in the year. And why not buy something for yourself too while you are at it? You can save a fortune on your favourite perfumes. Buy enough to last you the rest of the year!

You can make your funds go a lot further if you take advantage of the post holiday sales. Rely on providence. Buy opportunistically and you will not only save yourself a lot of money, but you will never be stuck for a present at the last minute either.

Owen Jones, the writer of this article, writes on many topics, but is currently involved with theCeltic Knot wedding ring. If you have an interest in wedding rings too, please go to our website now at White Gold Claddagh Ring

The Basics Of Home Theater Speakers

March 7th, 2010

The second most important part of a good home theater set-up is its loudspeakers. You simply cannot attain that authentic theater environment, if you do not have good speakers. It goes without saying too, that the amplifier and player must be equally as good, because any system is only as good as its weakest part.

However, if you do it right, you can easily reproduce the sound quality achieved in a full size movie theater. Unfortunately though, many people seem to get baffled about which speakers they need, when they go to buy for their home theater in order to create real surround sound.

The minimum requirements for a decent set of surround sound speakers are a left and right channel speaker, a centre channel speaker and a sub-woofer. The following are the basic speakers that are necessary to make up a good home theater: front left and right speakers, a centre channel speaker, surround sound speakers. Often people try to do without the centre channel speaker, but this speaker provides a good proportion of the soundtrack in a lot of movies as well as adding depth to the dialogue.

The surround sound makes the film seem more realistic. It is what makes the difference between watching TV at home and going to the movie theater. The option of having this at home has only recently become affordable. The most common systems are: 5.1 channel, 6.1 channel, or 7.1 channel surround sound. The first digit refers to the number of normal loud speakers and the second one to the number of sub-woofers. The amount of speakers that is the best for you, depends on the size and shape of the room you are sitting in. The more is not always the merrier.

The sub-woofer is the cause of the deep bass sound that underlies so many movie soundtracks and these are the sounds that are responsible for heightening the drama in a film. A good sub-woofer is an essential part of your home theater speaker package, if you do not have one, you will miss out on this.

There are many makes on the market and some are cheaper than others, but it is important that you pick speakers that will work well together. They have to be compatible. If you do not know how to make sure that they are, the best choice for this is to purchase all your speakers together in one package by one maker. It may be tempting to save money by mixing and trying to match speakers, but if you get it wrong, you will not create the true quality of sound you are eager to achieve in your home theater.

Some speakers are made to stand on the floor and others are made to hang on the wall. Floor standing speakers are the best for home theater, but they also take up the most room and can have wires running everywhere. If this is not a problem to you, then fine, but if it is, you can solve it by buying wireless speakers.

Owen Jones, the writer of this piece, writes on many topics, but is currently involved with home theater speaker placement. If you are interested in a Home Movie Theatre, please click through to our site now.

Which Should You Have: Picnic Or Barbecue?

March 7th, 2010

Are you considering throwing a party in the near future, but are not sure whether to have a picnic in the park or a barbecue party at home? People do enjoy both kinds of party, although some may have a first choice. One of the big differences between a picnic and a barbecue is often the food.

After all, you are usually permitted to have a barbecue and cook food in your own backyard, but there may be restrictions on cooking food on an open fire in a park or picnic site for fire safety purposes, so most people take pre-cooked meats and sandwiches.

There are advantages and disadvantages to both kinds of party, but we will start by looking at the food aspect, as most parties centre around food. An advantage of having a picnic is that you will be able to muck in with your fellow picnickers more, because you will have already cooked the chicken wings and legs and completed the sandwiches the night before.

You will have bags of sausage rolls and small cakes and all you will have to do is lay them out for people to help themselves. If you run out of sandwiches, people can make their own with the sliced bread that you will have brought just in case.

The disadvantages of a picnic are that you also have to tie your time up the day before making all the food and you will need transport to get there with your hampers, bottles, flasks, plates, beakers, tissues, flannels towels and whatever else you normally take with you. People may not even like your choice of sandwiches and if you let them make their own with what you provide, there could be a terrible mess. Your sandwiches could also curl up overnight of go off in the heat of the day or in the back of the car. This is a particular danger with pork, chicken and eggs.

You may have to erect a tent or rig up a shelter for those who can not stand strong sunlight. You may also have trouble with ants and wasps and the toilet facilities are often abysmal. Also if it starts to rain, you have little option but to pack up and leave for home or a pub

Barbecue food on the other hand is cooked there and then and cannot go off. The only danger is under cooking, but it is not too hard to get it right. There is not much chance of preparing vast quantities more than you need either as the chef will see when his food is not being taken away.

This is one of the disadvantages of barbecuing though, someone needs to stand there all day and cook, although this can be done in turns and there is usually a string of men eager to show off their prowess as a barbecue chef.

With a barbecue you have the advantage of shelter if it rains and the toilets are better than in the park and if it gets cool later on in the evening, you could use a patio heater to prolong the party.

Owen Jones, the writer of this article, writes on many topics, but is currently involved with the outdoor heat lamp. If you are interested in patio heaters too, please click through to Residential Patio Heaters.

A Romantic Holiday In St. Thomas

March 6th, 2010

If you and your partner are interested in a romantic vacation, you may have a hard time deciding on a locality because there is such a large number of vacation destinations to choose from. However, I would like to suggest St. Thomas, in the US Virgin Islands, which lies in the Caribbean.

St. Thomas is well-known for its romantic holidays. Hundreds of thousands of couples have been vacationing in St. Thomas in order to get pleasure from an exclusive, intimate, and romantic vacation. If you are asking yourself why St. Thomas is such as wonderful place for romantic breaks, you ought to read more about St. Thomas on their official Internet web site.

The Caribbean, in general, is well known for its magnificent, tropical weather and this sort of environment is many couples’ ideal romantic vacation spot. The lovely weather means unmatched opportunities for swimming and other beach activities. If seeing all the good-looking people in their bathing costumes does not turn you on then nothing will!.

However, do not think that St. Thomas is only intended for younger people. It caters very well for people of all age groups, although some areas are ‘adults only’. So, if you will have to check up on any age restrictions on some of the private beaches. Some may be Club 18-30, others may not allow under 18 year olds.

The ‘adults only’ resorts in St. Thomas are just right for romantic vacations. The hotel rooms in these resorts are also of a higher class. Many of them have ocean views and large in room baths or jacuzzis. If you can get hold of one these rooms, you may not even care to go outside.

However, if you do want to go outside, many of St. Thomas’ beach resorts offer exceptional opportunities for all kinds of water sports like boat trips, snorkeling and assisted scuba diving tours. If you are not water-orientated or you want to try something on land then there is horseback riding too. Horse riding along the coast is very popular. Many resorts have their own specialist activities, so when you reserve your holiday, make sure you check out what is accessible to you in that locality.

There are ample opportunities for shopping and sight-seeing on your own as well. You could hire a car and journey up the coast or inland to one of the national parks, where you might see wildlife or find a quiet restaurant offering delectable local food.

Last, but certainly not least, in the list of romantic things to do in St. Thomas in the US Virgin Islands is to get wed. There are fewer restrictions on marriage for American couples than on mainland America. The only observances are a $50 fee and an eight day posting of bans to announce your intention to get married. You can get married at almost any time of the day or night. So, a sunset wedding on the beach is easily workable and is, in fact, one of the most popular romantic motives for young couples coming to St. Thomas.

Owen Jones writes on many subjects, but is currently involved with romantic men’s perfume. If you have an interest in romantic gifts, please go over to our website now at Romantic Gifts Ideas Visit the Uber Article Directory to get a totally unique version of this article for reprint.

What Are All Inclusive Packages?

March 5th, 2010

Are you thinking of going on a vacation in the near future? How do you normally go? Do you fly there and then sort yourself out or do you take vacation packages? It is clear that vacation packages are simpler and often cheaper too.

If you go DIY, you will have to book reservations on an airplane or a bus and a hotel and taxis and a car hire company. If you would rather preclude all this, you could book either a vacation package of one of the all inclusive vacation packages.

Although many vacation packages are extremely good, some people decline to use them. This can be for several reasons, but the most common are out of a of feelings of adventure, independence and snobbishness. In fact, most of the people who do not take vacation packages are younger, single people.

Married couples with children are the main users of vacation packages and especially all inclusive vacation packages. There is a difference between the two types. All inclusive vacation packages are great for families with ravenous children. You know, the normal kind, who are always saying: ‘Give me a dollar for an ice cream, Dad’ or ‘I’m hungry, Mum!’.

On an all inclusive vacation package, all of these snacks and three main meals a day and all drinks are included in the cost of the holiday – hence, the name, all inclusive vacation package.

However, there is more to it than that. All inclusives also incorporate on site games and amusements and some others as well. For example, a Caribbean all inclusive vacation package might incorporate the use of snorkels and goggles, but it would seldom stretch to the use of aqualungs or wet suits.

Another advantage of the all inclusive holiday resort is that they often cater for families with young children. They might provide child alarms in the chalets and free entertainment for adult holiday makers in the evening and night too. The resort might also provide baby sitters and a free taxi into town.

All inclusive vacation packages are a very different deal from normal vacation or rental packages. All inclusives are more geared towards families with young children between, say five and fifteen, because children of this age eat a great deal, although it is usually junk food, which usually costs a lot on holiday, but is in fact, cheap to produce. The evenings’ entertainment is also on site so that parents can be easily reached if there is a problem.

On the other hand a normal vacation package will usually provide breakfast only, so that you can go out for the day and do what you like.

Owen Jones, the author of this piece, writes on many subjects, but is currently involved with St Croix all inclusive vacations. If you are interested in St Croix Vacation Rentals in the US Virgin Islands, please click through to our site.

Which Screen Is Best For Your Home Theater?

March 5th, 2010

If you do not buy your home theater in one box, as many people do, then you will have to choose a screen at some point or another. However, not only that, but you may be faced with deciding between a TV-cum-monitor unit and a drop down canvas screen.

It really all depends on the size of the room you want to use as your home theater. If you are going to convert the box bedroom into a movie theater, then a 28 inch TV screen might be enough for you, but if you are going to use a long room and people might be quite a few yards from the screen, then a projector and drop-down screen would almost certainly be the right answer.

However, for most people, a normal TV screen would be sufficient. There are several types of television sets on the market at the moment, so we will take a look at them in turn later. Firstly, I would like to mention the dimensions. It has been standard practice for hundreds of years to place a painting five times the diagonal of that painting from the viewer’s eyes. In other words, if a painting or a screen or a window, is two feet diagonally, then the best place to view it from is ten feet away.

This is a general rule, it is not written in stone. Personal preference and eyesight come into it too. Therefore, if you used a 28 inch television set, the optimum viewing distance would be about 12 feet away. So, 28 inches would be ample for most spare bedrooms, but maybe not for a converted attic or basement. This relationship between screen and room size is the most important to get correct, otherwise the rest is a waste of money.

It all boils down to: do you like to sit in the front of the movie house or at the back? [We are only discussing viewing the film here]. If you like to be dominated by a huge screen, then the proportions I gave you must be decreased, otherwise they should be about accurate. Assess yourself: how far do you like to sit from your TV? Is it more or less than 5:1?

There are basically three kinds of view screens and they are: plasma, rear projection and front projection screens. The first is the modern flat screen TV, the second the conventional TV and the third a system with a projector.

Plasma Televisions

These televisions give the best quality, especially for watching movies that are formatted for wide screen viewing. They have a much larger viewing area than traditional televisions and they also come in a wide variety of sizes in order to adapt to many types of home theater needs. The biggest problem with these beauties is the price, but that is dropping every month too.

Rear Projection Televisions

This is the standard cathode ray tube TV that we have all been watching since were born. Their major problem is that they are big and deep, but that was not a problem for decades, so if it suits your room, do not let it be a problem to you now,

Front Projectors

This is what you see at the movies or on old Cine 8mm – the drop-down projection screen. But, do not write it off. It still produces high-quality images and for larger rooms, it is really the only screen for your home theater.

Owen Jones, the author of this article, writes on many topics, but is currently involved with Home Theater Screens. If you are interested in a Home Movie Theatre, please click through to our site.

Should You Landscape Your Garden?

March 4th, 2010

If you have more than a small town garden, then landscaping your garden will probably be one of your considerations. If you have just bought the land, or you think that it is time for a garden make-over, there are ways of going about it. The easiest way of going about planning a garden, is to first take a good look at the landscape of your garden. This can be difficult if the garden is established and in full flower.

Therefore, it can be better to delay until autumn or winter, so that you can see the correct lie of the land. You could make a plan of the garden on graph paper and take a load of photos too. Identify the photos on the back of them and refer them to the grid on your graph paper. There may be rises and hollows, potholes, rocky areas and even a marsh or a pond to cope with.

These are probably natural features and if you want to alter them, you will have to tackle the fundamental reason. The feature is only the symptom. Like freckles or spots! If you look at the state of affairs in this way, it makes planning simpler.

For example, a rocky patch probably means that the Earth is throwing rocks up gradually and if you want to clean it up, you will be picking up rocks for the rest of your life. Likewise, if your wet area is the result of natural drainage from higher ground, you will have to drain it and put in permanent drainage, because it is not going to stop raining for you.

So, you can either work with nature or you will be working against it for the rest of your life. Either that or paying someone else to do it for you. Another issue is that the wildlife that uses your locale does so because of how it is. If you alter the landscape, your current range of wildlife might move on or just die. A lot depends on how much land we are talking about, but in general, I would say that the larger the area, the more you should leave it alone.

On the other hand, you can put in features more easily than remove them. For example, if you have an area with poor soil, you could improve it with fertilizer or put a pond there. Shade and existing fences or sheds should also be marked on your graph paper, although being man-made, these are easier to do away with or modify.

Next you should make up your mind what kind of garden you want, within the constraints of the existing landscape, how much work you are willing to put into it and how much money you want to pay out on it. Enhancing the natural features of the land is the easiest way of landscaping your garden.

If you have a swampy area, why not put a low wall around it and turn it into a pond? If you have a rocky patch, why not gather up the stones and build a rockery? If you have a couple of trees, try growing wisteria, honeysuckle or vines through them.

If you are in the shade, buy flowers that prefer the shade and vice-versa. It is a effort to go against nature and unless you have a good cause to do it, it is not really worthwhile. Then build a patio or deck and sit outside and enjoy all the landscaping that you have saved yourself in your garden.

Owen Jones, the writer of this piece, writes on many subjects, but is currently involved with outdoor heat lamp. If you are interested in patio heaters too, please click through to Residential Patio Heaters.