Dealing with anger is never easy, since people always have to face problems and reasons for conflict but our anger management technique is crucial. We have to deal with price increases, arguments, war, violence, crime, everyday common stupidity and continuous interruptions. There is not one person in this sometimes difficult world that has not gotten mad at some point.

Anger is an emotion we all have to deal with. Anger comes in many forms, but the root of anger is hatred or frustration as a result of a previous deception or disappointment, which boils down to poor anger management technique. This is true. But, true or not, even in the Bible it says that when the first man and woman were created on the earth, the first noted problem was when the Devil, in the form of a serpent, lied, deceiving Eve. Once the lie became apparent, the world began suffering many problems, including violence, murder, war, shortages, disease, weather disasters etc.

Ever since that first famous lie, the world has become more and more unpredictable and continues to worsen as the years roll by. We can examine how a lie can instigate anger by looking at an individual case – a person engaged in criminal activities, such as stealing, writing bad checks, and selling prescription medications. Now this person had to deceive, since she felt that her behaviour and actions were her only possible means of getting through life.

So, she started lying to cover up her wrong-doing. As time went by, that person became angry and could not cope, simply as a result of the way she was behaving, her way of thinking, the way she was conducting her life and her poor anger management technique. She began to react like anyone else suffering from uncontrolled anger would behave.

This included, putting others down, insulting others, verbally and physically assaulting, threatening, belittling and mocking others. The woman was diagnosed with a mental disorder, Post traumatic Stress Disorder and Bipolar. She also had health issues, including diabetes. Now if we look at all the aspects of that person’s anger and her anger management technique, we can see, if we search deep enough, that her lying, which caused paranoia, was the root cause of her behavioral problems.

Many people have a problem with anger management technique. Many of the people with post traumatic stress disorder act angrily reacting to a flashback in memory. This is right! Persons with post traumatic stress disorder often suppress their emotions. When they are violent or angered it is often because they are fighting the source that caused their trauma and not the person in their present vicinity.

However, we do not see this as the reason for the woman’s anger, since she did not show signs of it to the public. Therefore, people would exclude posttraumatic stress disorder as the cause, or at least skip over the chance of it. Now let’s take a look at diabetes, since this illness affects the nerves. The shortage of insulin creates additional problems, and many people with diabetes will become upset for little or no reason at all.

However, most people do not behave angrily, assault, insult or attack others . If we look at why crimes are committed, we see that very often, serious behavioural problems come from having told lies. Therefore, when we look at this woman’s situation again, we can see that we have to think about the underlying problems that is her lying and get her to move forward, avoiding bouts of frustration, anxiety and anger by using some form of anger management technique.

However, this person is in denial, which means that until the legal system forces her to study anger management technique, she probably will not get seek herself. Furthermore, even if the criminal justice system does force her to get assistance, it probably won’t work, because her denial has existed for undoubtedly many years. So, now we are dealing with a real problem in anger management technique , since her behaviour has been life long, which means extensive therapy isneeded.

Anger is a normal emotion, but when it interferes with another person’s life, it becomes a serious problem. This person is not hurting only one person, she is injuring everyone, since when she steals or writes bad cheques, society pays by tax increases, as well as other increases. One of the worst things that I have noticed with this type of person, is that the system and society allows it to continue; only addressing it when the person is in custody. Once the person is released, then it continues again. This is a chain of events involving lack of control due to anger mis-management and bad anger management technique.

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